{"id":2545,"date":"2023-05-19T23:11:17","date_gmt":"2023-05-19T23:11:17","guid":{"rendered":"https:\/\/salievdentalcare.com\/?p=2545"},"modified":"2023-05-19T23:36:00","modified_gmt":"2023-05-19T23:36:00","slug":"how-to-prevent-your-teeth-from-tartar-buildups","status":"publish","type":"post","link":"https:\/\/salievdentalcare.com\/en\/how-to-prevent-your-teeth-from-tartar-buildups\/","title":{"rendered":"HOW TO PREVENT YOUR TEETH FROM TARTAR BUILDUPS?"},"content":{"rendered":"\n
\n
\n
\n
\n \n
\n
\n \"\" \n <\/div>\n \n \n <\/div>\n <\/div>\n
\n \n
\n
\n

The best prevention is not allowing the tartar deposits to appear. Some advice for you:<\/strong><\/h3>\n
    \n
  • Brush your teeth regularly<\/strong> \u2013 twice a day for at least 2 minutes. A common 30-second toothbrushing is not able to remove the plaque film and tartar deposits. Using a soft-fibre brush is the optimal choice to be able to clean thoroughly each tooth. Some studies have resulted in favor of electric toothbrushes for better plaque removal than mechanical ones.<\/li>\n
  • Getting toothpaste containing fluoride<\/strong> aids in repairing the tooth enamel.<\/li>\n
  • Teeth thread usage<\/strong> \u2013 it is the only way to cleanse in-between spaces and remove the plaque.<\/li>\n<\/ul> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n
    \n
    \n
    \n \n
    \n
    \n
      \n
    • Rinse daily<\/strong>\u00a0\u2013 use antiseptic mouthwash in your daily routine to extract the left bacteria that cause plaque deposits.<\/li>\n
    • Mind your dietary routine\u00a0<\/strong>\u2013 Exposure to sugar and starch-rich food increases the level of acids in your mouth. The low-sugar diet leads to better oral health. A good practice would be to brush your teeth after a meal and to try consuming enough water afterward.<\/li>\n
    • Reduce smoking\u00a0<\/strong>\u2013 studies show that smoking increases the risk of tartar deposits.<\/li>\n<\/ul> <\/div>\n<\/div>\n <\/div>\n
      \n \n
      \n
      \n \"\" \n <\/div>\n \n \n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

      The best prevention is not allowing the tartar deposits to appear. Some advice for you: Brush your teeth regularly \u2013 twice a day for at least 2 minutes. A common 30-second toothbrushing is not able to remove the plaque film and tartar deposits. Using a soft-fibre brush is the optimal choice to be able to […]<\/p>\n","protected":false},"author":6,"featured_media":1623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[197],"tags":[],"class_list":["post-2545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesting","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"\"\"\n

      The best prevention is not allowing the tartar deposits to appear. Some advice for you:<\/strong><\/h3>
      • Brush your teeth regularly<\/strong> \u2013 twice a day for at least 2 minutes. A common 30-second toothbrushing is not able to remove the plaque film and tartar deposits. Using a soft-fibre brush is the optimal choice to be able to clean thoroughly each tooth. Some studies have resulted in favor of electric toothbrushes for better plaque removal than mechanical ones.<\/li>
      • Getting toothpaste containing fluoride<\/strong> aids in repairing the tooth enamel.<\/li>
      • Teeth thread usage<\/strong> \u2013 it is the only way to cleanse in-between spaces and remove the plaque.<\/li> <\/ul>\n
        • Rinse daily<\/strong>\u00a0\u2013 use antiseptic mouthwash in your daily routine to extract the left bacteria that cause plaque deposits.<\/li>
        • Mind your dietary routine\u00a0<\/strong>\u2013 Exposure to sugar and starch-rich food increases the level of acids in your mouth. The low-sugar diet leads to better oral health. A good practice would be to brush your teeth after a meal and to try consuming enough water afterward.<\/li>
        • Reduce smoking\u00a0<\/strong>\u2013 studies show that smoking increases the risk of tartar deposits.<\/li> <\/ul>\n\"\"","_links":{"self":[{"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/posts\/2545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/comments?post=2545"}],"version-history":[{"count":9,"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/posts\/2545\/revisions"}],"predecessor-version":[{"id":2562,"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/posts\/2545\/revisions\/2562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/media\/1623"}],"wp:attachment":[{"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/media?parent=2545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/categories?post=2545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/salievdentalcare.com\/en\/wp-json\/wp\/v2\/tags?post=2545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}